Siguniang Mountain Hiking Trails: Epic Routes & Insider Tips

I’ve been leading hiking groups in Sichuan for nearly a decade, and Siguniang Mountain—often called the "Four Sisters"—remains one of my favorite spots. The trails here are world-class, with alpine lakes, glaciers, and wildflower meadows. But they also throw challenges: altitude, sudden weather shifts, and confusing permit rules. This guide walks you through every major route, packed with details only a local guide would know.Four Sisters Mountain trekking

Overview: Why Siguniang?

Located in Xiaojin County, Aba Prefecture, Sichuan, Siguniang Mountain National Park is about 220 km west of Chengdu. The park has three main valleys—Changping Valley, Haizi Valley, and Shuangqiao Valley—each offering different hiking experiences. The highest peak, Yaomei Feng (6,250 m), is off-limits to non-climbers, but the trekking routes are accessible to fit beginners and hardcore backpackers alike.

Best season: May to October. July and August bring monsoon rains, so I prefer late May–June (wildflowers) or September–October (clear skies and golden larches). Winter trails are deep snow—only for seasoned mountaineers.

The Three Main Valleys

1. Changping ValleyChangping Valley hike

This is my go-to for a one-day hike with incredible views. The trail follows an ancient tea-horse road, passing through forests and open meadows right under the south face of the Four Sisters.

  • Distance: 29 km round trip (usually done 7–8 hours walking; most people go to the end at Muluor River)
  • Elevation gain: Starting at 3,300 m, max at 3,760 m
  • Difficulty: Moderate. The path is mostly dirt and wooden boardwalks, with a few steep sections near the end.
  • Entry fee: 70 RMB (adult), 35 RMB (student). Plus a compulsory sightseeing bus: 20 RMB one way (you can walk back). Tip: Buy tickets on Ctrip or the official WeChat mini-program '四姑娘山景区'—walk-ups are possible but queues can be 30 min in July.
  • Personal note: I always tell my groups to start before 8 AM to avoid afternoon clouds. The last 2 km are rough—your legs will scream—but reaching the river and looking up at the sheer rock wall is totally worth it.

2. Haizi ValleyHaizi Valley trail

Haizi means "lake valley"—and it’s exactly that: a chain of turquoise alpine lakes. This is the toughest day hike, and also the least crowded.

  • Distance: 12 km to the first big lake (Huahai Lake), 18 km to the farthest (Shuangjiaohaizi). Most people turn around at Huahai.
  • Elevation gain: From 3,300 m to 4,300 m at the highest lake
  • Difficulty: Hard. The trail is a steep dirt path with no shade after the first section. Altitude hits hard.
  • Entry fee: 60 RMB (adult). No bus—you hike from the entrance gate.
  • Warning: I’ve seen many people with altitude sickness here. Carry Diamox and at least 2 liters of water. The last kilometer climbs 300 m—take it slow.

3. Shuangqiao ValleyShuangqiao Valley route

This is the easiest valley, more of a sightseeing route than a hike. A shuttle bus takes you to various stops where you can walk short trails. Perfect for families or acclimatization days.

  • Distance: 35 km of road with 6 bus stops. Walking paths between stops are 1–2 km each.
  • Elevation: 3,100–3,800 m
  • Difficulty: Easy. You can hop on and off the bus all day.
  • Entry fee: 80 RMB (adult) + 70 RMB bus ticket (mandatory).
  • Note from experience: The last bus departs at 5 PM—don’t miss it, or you’ll be walking 2 hours back. The Yaksa Peak viewpoint at stop 5 is my personal favorite for photos.
Pro tip: If you only have one day, do Changping. If you’re acclimated and fit, Haizi is the bucket-list route. Shuangqiao is a rest-day activity.

The Epic Traverse: Changping to Bi Feng Pass

This is the holy grail of Siguniang hiking trails—a 3-day, 43 km backpacking route that crosses a 4,700 m pass (Bi Feng Pass) into the ancient Bi Feng Valley. It’s technically non-technical (no ropes needed), but requires excellent fitness and navigation skills.Sichuan hiking guide

Route breakdown:

  • Day 1: Enter Changping Valley, hike 12 km to Muluor River (3,700 m). Camp near the river (permit required).
  • Day 2: Ascend the pass—5 km, 1,000 m vertical gain. The slope is steep, with loose scree near the top. At the pass (4,700 m), you get jaw-dropping views of the north face. Then descend 10 km into Bi Feng Valley to camp at Niutoushan (3,600 m).
  • Day 3: Hike 15 km out to the Bi Feng Valley exit. A local driver can take you back to Rilong Town (1 hour, 200–300 RMB).

Permits: You must register with the Siguniang Mountain Administration (in person at the visitor center or via a certified guide). Solo crossing without a guide is strongly discouraged—I’ve had to rescue lost hikers twice. Hire a licensed guide (around 500–700 RMB/day) who knows the weather and can handle emergencies.

Don’t underestimate the pass. Even in August, snow and lightning storms can hit suddenly. Turn back if visibility drops below 20 m. I’ve seen hypothermia cases in July.

Practical Tips & Gear

Item Recommendation
Footwear Waterproof boots with good ankle support. The trails are muddy after rain.
Clothing Layer system: base (merino), mid (fleece), outer (windproof). Temps can swing from 5°C to 25°C in one day.
Altitude meds Diamox (acetazolamide) – start 24h before. I stock up at a pharmacy in Chengdu.
Navigation Download offline maps (Gaode or Maps.me). Chinese signs have English.
Food & water High-energy snacks and purification tablets. Water sources are abundant but treat everything.
Permits For overnight hikes, register at the Siguniang Visitor Center in Rilong Town (open 8 AM–5 PM).

Getting to Siguniang Mountain

From Chengdu, you have two main options: 1) Bus: From Chadianzi Bus Station, direct bus to Rilong Town (6–7 hours, 120 RMB). 2) Private car/taxi: About 5 hours via the new expressway through Balangshan Pass (stopping at the 3,800 m viewpoint). Rilong Town is the base village—full of guesthouses, gear rentals (hiking poles, sleeping bags), and restaurants with Sichuan food and some Western options.

Where to stay: I usually recommend “Shanmao Guesthouse” for budget travelers (80 RMB/dorm, clean, English-friendly) or “Siguniang Mountain Snow Peak Hotel” for comfort (300–500 RMB/night, with heating).Four Sisters Mountain trekking

Altitude Acclimatization

Most people fly into Chengdu at 500 m and then drive to Rilong (3,200 m). That’s a big jump. I always insist my groups spend one night in Rilong before any serious hike.

My 3-step acclimatization plan:
1. Day 1: Arrive, drink lots of water, take a short walk around town (2–3 km).
2. Day 2: Do Shuangqiao Valley (easy, bus-based) – keep moving but don’t push.
3. Day 3: Tackle Changping or Haizi. This has saved many clients from severe headaches and vomiting.Changping Valley hike

Red flag: If you feel a persistent headache with dizziness or nausea at rest, descend immediately. There’s a small clinic in Rilong but they only have basic meds. The nearest hospital is in Xiaojin County (1 hour drive).

Frequently Asked Questions

Which Siguniang Mountain hiking trail is best for a beginner with good fitness?
Changping Valley. It’s a well-marked trail with gentle elevation gain. You can turn back anytime. I’d say go as far as the boardwalk ends (about 7 km in) and enjoy the view of the peaks. Avoid Haizi on your first day — too steep, too high.
Do I need a guide to hike the Changping–Bi Feng traverse?
Strictly speaking, no — the park issues permits to independent hikers. But I strongly recommend paying for a local guide. The pass is notorious for sudden whiteouts and wrong turns. A guide also carries a satellite phone and knows the emergency rescue protocol. I’ve seen too many self-guided groups struggle.
How do I prevent altitude sickness on Siguniang trails?
Start taking Diamox the evening before you arrive. Hydrate like crazy — aim for 3–4 liters per day. Avoid alcohol and heavy meals. And take your time: if you can walk and talk without gasping, you’re fine. The biggest mistake I see is hikers trying to keep up with others and collapsing later.
What’s the best time of day to start a hike in Siguniang?
Between 6:30 and 7:30 AM. By noon, clouds usually roll in and cover the peaks. Mornings also mean cooler temperatures and fewer people. For Haizi Valley, early start is critical because the afternoon sun on the exposed slope is brutal.
Can I use credit cards in Rilong Town?
Only in big hotels and a few restaurants. Most shops, ticket booths, and taxi drivers expect cash (RMB) or WeChat Pay / Alipay. I always bring 1,000–2,000 RMB in cash for the trip. There’s an ATM in Rilong but it often runs out of money on weekends.

This article has been fact-checked based on my personal guiding experience and the official Siguniang Mountain National Park regulations. Information may change; always verify permits and fees on the official website or with the park administration.

Dr. Xue Zhao

Dr. Xue Zhao

A Harbin local with a Doctorate in Environmental Tourism and a certified Wilderness First Responder. Xue expertly documents the hearty, fusion-rich gastronomy and breathtaking winter destinations of China's rust belt and bordering forests.

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2026 on-site verified · Last audit: May 30, 2026
Last visit: May 30, 2026
Author: Dr. Xue Zhao
Reviewer: Rui Han